Description

About The Book

Invigorate- from Burnout to Brilliance, is a self-growth guide designed to help women understand burnout and its root causes. It offers transformative approaches to restoring energy and encourages a holistic perspective that integrates mind, body, and spirit, the core areas of well-being that women often neglect in pursuing external success.

About The Author

Dr. Nayana Patil is a medical doctor and pathologist with two decades of experience, specializing in Liver, Gastrointestinal, Kidney, and Transplant Pathology. She has worked in prestigious hospitals and institutes across India. A passionate wellness advocate, she empowers women to overcome exhaustion, reclaim their energy, and thrive. Through her work, she bridges science and holistic wellness to help women lead vibrant, energized, and fulfilling lives.