About the Book

This book is a blueprint of an experiment for all those who are stuck at home in the lockdown during Corona. A person who does 10 yogas every day will be healthy. For this, a yoga course was conducted for children during the Corona period. Later, a yoga course was conducted for teachers, parents, women. During the Corona period, five hundred and two people successfully completed this course and all of them were given a certificate in digital form.This seven-day yoga course book is not just a book to read, it is a book to be tried. You should do at least 10 of these yoga poses every day, these 10 yoga poses will change your life.This book is a seven day yoga course training guide set.It is a workbook. Which helps you in your physical and emotional development. You will get benefit from this book, as long as you keep doing yoga and keep doing yoga every day, welcome to this yoga course, yoga habits will change your life 100%.365 Yoga Yoga Course for All is our amrit kumbha of ancient yoga for healthy living. This book is a guru who inculcates yoga habits. Yoga is the best friend to make friends with. The seven day course will bring you knowledge, pleasure and certification as well. 7-Day Yoga Habits Keep Lifelong You will be healthy, energetic and happy for the rest of your life.365 Yoga YogaCourse for All This book will strengthen your relationship with yoga asanas. 365 yoga asanas will enrich your yoga life. A seven day yoga course you can complete at your home.Yoga for Anyone Yoga for Everyone will change your life. It is a wonderful journey of yogasanas. We are offering you this precious treasure of Indian culture to Saint Mahatme Rishimuni.

About the author

Mahesh Shahaji Lokhande District Primary Teacher Vadgaon Haveli Karad Dist.Satara Address- Samyak Sadan Plot no. 16 Kharade Colony Market Yard Karad T.Karad