About the Author

Author Heena Munshi, who has courageously battled schizophrenia, shares her deeply personal journey of living with the condition in her first book. This book is not just a story; it is a powerful tool designed to revolutionize how mental and physical illnesses are perceived and addressed in society. Heena’s recovery from schizophrenia exemplifies the resilience of the human spirit. The mental health challenges that once overshadowed her life have now transformed into a strong determination to embrace these experiences and find her place in society among those considered “normal.”

Her journey is inspiring, demonstrating that recovery from mental illness is possible and that those who have faced such challenges deserve acceptance and inclusion in society. This book is her debut work, written with the sole purpose of raising global awareness about mental health. Heena aims to spark a significant change in how people discuss and handle mental illness.

Her message is clear: mental illness should not be stigmatized, and recovery should be celebrated. Through her writing, she inspires people worldwide to not only acknowledge mental health challenges but also to actively support them by fostering an environment of understanding, care, and compassion.

In essence, this book by Heena Munshi is an invitation to increase awareness, support, and acceptance of mental health recovery, aiming to shift society’s perspective toward mental illness in a positive and meaningful way.