Description

About the Book

Self, Loved is a quiet companion for those learning to heal, let go, and choose themselves in a world that often asks them to be everything for others. Through reflections, short stories, and gentle reminders, this book explores self-doubt, overthinking, boundaries, heartbreak, and growth.
Written especially for teenagers and young adults, it offers comfort rather than answers — reminding readers that loving themselves is not selfish, but necessary, and that healing begins the moment they stop being hard on their own hearts.

About the Author 

Liza Verma is an 18-year-old writer who believes that self-love is not something we are taught — it is something we learn through experiences. The situations shared in this book are drawn from moments she has lived herself, emotions she has questioned, and struggles that most of us face but rarely speak about.
Written especially for teenagers and young adults, Self, Loved reflects the confusion, heartbreaks, self-doubt, overthinking, and silent battles that come with growing up. Through this book, Liza hopes to remind readers that while learning how to survive in the world, it is equally important to learn how to be kind to ourselves.
This book is her attempt to say —
you are not alone, and you never were!