Description

“Lalsa (Craving) se Chetna (Consciousness) Tak”
Nasha, Man aur Jagrukta ki Upchar-Yatra;
it’s the name for the unfulfilled call of the mind
that’s suppressed before it can be heard.
Most people consider addiction a disease, a weakness, or a moral decline.
But experiences in psychology and rehabilitation show that
addiction is often a failed attempt to escape pain—
the pain of loneliness,
of rejection,
or an emptiness that finds no words.
When the mind is unaware,
it wanders in search of pleasure.
And that wandering gradually becomes craving—
a craving that provides momentary relief,
but deepens the inner pain.
This book doesn’t view addiction as a punishment or a shame.
It views addiction as the language of the unconscious mind.
Here, treatment doesn’t just mean quitting addiction,
but developing a consciousness where one can learn to observe their thoughts, feelings, and behaviors—
without running away or suppressing them.

“Lalsa (Craving) se Chetna (Consciousness) Tak”
is a journey—
from blindness to awareness,
from escape to stasis,
and from dependence to inner freedom.

This book contains psychology,
mindfulness,
real experiences of rehabilitation,
and most importantly—
human compassion.

If you yourself are struggling with addiction,
or see someone struggling,
or work in the field of mental health—
this book will teach you to observe before responding.

Because
when awareness grows,
craving itself begins to subside.

About The Author 

Jeewan Jyoti Tiwari is an experienced psychologist, researcher, and mental health and behavioral science expert. She is actively working in the fields of mental health intervention, rehabilitation psychology, emotional well-being, and behavioral assessment. She is currently associated with rehabilitation-based psychological services, providing structured counseling, emotional support, and recovery-oriented care.
She is the author of the critically acclaimed book “Silent Nalanda” (ISBN: 978-93-48540-48-5), which presents the intellectual heritage, knowledge tradition, and cultural consciousness of ancient Nalanda from a psychological and philosophical perspective. Additionally, her book “Cyberpsychology” (ISBN: 978-93-48540-25-6) offers an in-depth analysis of the human mind in the digital age, online behavior, social media influence, identity formation, and the psychological impact of technology on mental health.
Dr. Tiwari has conducted innovative research on the psychological and neurological impact of the lunar cycle on human emotions, cognitive processes, and sleep patterns. Several of her research papers have been published nationally and internationally, contributing significantly to fields such as behavioral science, emotional resilience, cyberpsychology, and digital mental health.
For her multifaceted contributions, she was awarded the Atal Bihari Vajpayee Seva Ratna Samman, recognizing her distinguished services in the fields of psychology, research, literature, and cultural arts. She was also honored with the Magadh Gaurav Award, which recognizes her academic, social, and intellectual contributions.
Jeevan Jyoti Tiwari’s work establishes a powerful bridge between scientific psychology, cultural sensitivity, and mindfulness-based interventions. Her aim is to promote awareness and sensitivity towards mental health in society through a balance of modern science and human values. With a dedication to knowledge, research, and service, Jeevan Jyoti Tiwari continues to advance her writing, research, and clinical practice.