Seeking Serenity: Yogic Wisdom for Young Minds
₹249.00
- By: Dr. Jyoti Jain
- ISBN: 9789358388565
- Price: 249/-
- Page: 91
- Size: 6×9
- Language: English
- Category: EDUCATION / General
- Delivery Time: 07-09 Day
Description
About The Book
Seeking Serenity: Yogic Wisdom for Young Minds by Dr. Jyoti Jain is a handbook for yoga teachers, designed to bring creativity, fun, and mindfulness into the yoga classes for kids and adolescents. The book encourages teachers to approach yoga as an engaging and playful experience rather. It offers practical tips on how to incorporate fun walks, fun-claps, stories, games, & meditation techniques, all while ensuring the practice remains mindful and impactful. This create a space where young minds can connect with their bodies, improve focus, and cultivate calmness-all in an enjoyable and light-hearted way. This handbook is perfect for anyone looking to inspire the next generation with the timeless wisdom of yoga!
About The Author
Dr. Jyoti Jain is an accomplished scholar and educator with an extensive and diverse background. She holds an M.A. in Drawing and Painting, and an M.Sc. and Ph.D. in Yoga., Jyoti has presented papers at prestigious international yoga conferences. Additionally, she is a certified Acupressure and colour therapist and is a proficient Reiki healer, and a certified Fashion Designer With 17 years of teaching experience in various top schools and institutes, Jyoti combines her artistic talents and holistic health knowledge to provide a comprehensive and enriching educational experience for her students. Her multidisciplinary expertise and dedication to education make her an exceptional figure in her field.
Reviews
There are no reviews yet.