Description

About The Book

This health education booklet shall equip every senior school pupil to receive concise information about managing their nutrition needs. This effort plays an important role in keeping away nutritional deficiencies and leading a healthy and productive adulthood. It will enable every student to choose the right food to eat and imbibe healthy food preferences. The knowledge of nutrition is paramount for every individual, which guides them to fight ailments and illnesses and manage physiological conditions of the body efficiently throughout life, for which this book is vital to go through and learn.

About The Author

The book is authored by Dr Purva Shoor, Professor of Community Medicine, PGDEOH working in GBH AIIMS, Udaipur, Rajasthan, India. She has published many research studies, academic books, health education material, and chapters for the benefit of the subject experts as well as the laity. She has an experience of almost 9+ years in academic teaching of the subject through her lectures and counselling sessions. This health education material was supported by Dr Malvika Rao who has contributed by updating the latest information regarding the nutrition guidelines followed in India. Her work involvement is commendable. She is a second-year postgraduate in the subject of community medicine awarded by GBH AIIMS, Udaipur.