I began with self-love, which serves as the foundation for all other beliefs. Being hopeful and nonjudgmental will go a long way toward keeping you positive and energised. Healthy connections can be achieved by being aware of the words you speak and developing networking abilities. You can achieve your objectives by using visualisation, imagination, and positive motivation. Because life isn’t always a bed of roses, resilience will be your ally in bouncing back from setbacks. In today’s busy, fast-paced environment, one cannot survive long without practising meditation and being grateful for what one has. There can never be serenity in life without forgiveness, and unforgiveness is a large prison that many people choose to live in. Envy and jealousy are the top two vices, and simply a hint of them will ruin our lives. We often avoid taking responsibility by adopting a victim attitude; this must change, and one must take responsibility for all of one’s decisions, good and bad. In order to develop, there is a major stumbling block in the form of Fear, which everyone loves to embrace, resulting in no progress and a rut! This is not something that should be entertained. I’ll wrap off by discussing SOS (Sunshine, Oxygen, and Sleep), emphasising the significance of eating a well-balanced diet and staying hydrated.

Joseph John V is a Safety Professional with over 25 years of experience in the industry. He holds an MBA and an International Diploma in Health and Safety in addition to being an engineer. He has worked in a variety of locations. He is a life coach who has worked with a number of people to help them achieve their objectives. This is his first attempt to promote and renew the basic life tenets that, if followed, will keep the reader happy. He planned to embark on this voyage in March 2020, when the world was in a panic over Covid, and Joseph believed that by repeating essential life concepts, he could bring a ray of hope to a world that was in desperate need of it. It’s bound to become a self-help classic for future generations, and it’s presented in a straightforward story format with fundamental themes woven throughout.